I can thoroughly recommend Lisa as a most diligent and hard working coach, mentor and trainer. She has an attention to detail that not many others do and she will keep going until she gets the result you might be looking for. She is tenacious and has extremely high standards of work and ethics. She is honest and kind, and caring and ensures she has all the knowledge required for the job or subject required. She has a great sense of humour whilst being empathetic and seeks to understand with excellent listening skills. She will also challenge when it is needed, and this will be done with love and kindness in order to support the client to gain the best from the situation of issue. It is always an honour and privilege to work and learn form Lisa.
Experienced NHS Nurse and Personal Development Coach
As someone who didn’t have a great deal of concern for their mental wellness beforehand, I couldn’t quite believe the difference the 7 day program made.
Doing so has taught me how to organise and clear my thought process using several different meditations and breathing techniques and how to find calmness in difficult and stressful situations. A must try for everyone!
Words do not do justice for the uplifting and profound effect the 7 days of Mental Wellbeing program has had on me and others around me, both physically and psychologically. As a working single Mum of 2 children, the short activities using an effective mix of auditory and visualisation techniques were flexible enough to fit in to my day and provide the reflective and visionary techniques that have helped to change my perspective on life to be more positive, 'can do' for today and the future.
Lisa has a wealth of knowledge, expertise and fantastic interpersonal skills to make you feel very comfortable with undertaking activities which can be quite personal.
I highly recommend!
Primary School Teacher
Warm, professional, knowledgeable and approachable are just some of the words I would use to sum up Lisa. I have had the privilege of knowing and working with Lisa for some years now and she has consistently been an amazing coach to work with. Her compassion for her clients in no way deters from her ability to really understand the issues her clients face and to help them keep focussed on their goals. Lisa has a natural ability to put people at ease, to hear beyond their stories and achieves results consistently. And if that is not enough, Lisa always has a sparkle and ready smile that ensures working with her is an absolute pleasure. Thank you Lisa.
Until Lockdown became a reality, looking after my mental wellness was something I never thought I would need to worry about.
But having completed the 7 days of mental and emotional wellbeing, I’m so glad I did. It’s made me look at my mental health in a whole new light and allowed me to put to use the techniques on a day to day, it has also enabled me to feeling so much more in control of my thoughts and feelings.
Financial Services Manager
After my session, everything seemed to shift. My negative thoughts disappeared, and everything seamlessly fall into place at work. I'm so glad I made the time to invest in myself.
I would recommend this to anybody who is trying to discover how they can allow a pattern of happiness into their life and is ready to rediscover the principle of happiness.
The topics and tools that we worked through in the session and the "homework" I took away has been really useful for my mindset and the onward coaching of others, including dealing with my team as well as personal relationships.
A well-structured and well-presented course. The Enabley tool seems to be a very effective remote learning tool.
Excellent course, the right balance of knowledge and practical application superbly facilitated by both instructors. Thank you
I have thoroughly enjoyed the course and I wish to go further
It was a very useful course, instructors managed to create an environment where you could freely share everything, empathizing that no feedback or participation is required in situations when the topic affects us negatively. Nonetheless all of us has participated in everything and communications were all the time open. Providing supporting videos, independent learnings, activities helped me a lot understanding what people with mental health issues go through and it was extremely useful how to spot these signs and how to approach and listen to people.
Really enjoyed the course thank you. Very informative with lots of information and clear guidance with what to do in numerous situations, and I have come away feeling very confident in dealing with mental health situations now.
This course was an eye opener to the statistics of people affected by mental health. Very pleased that I can now support
This has been a rollercoaster of emotions for me, but helped me understand why I feel that way and how to overcome my preconceptions in order to support others with mental health concerns
Very informative and (practically) helpful. Very glad I signed up and completed it :)
Absolutely amazing! its opened my eyes to more than I thought I knew about mental health. Cannot wait to get started with my first aiding to help people.
Everyone should have access to this course. I have learnt so much and I will add to my learning and understanding. I know that what I have learnt will stay with me and be of help to myself, my family, my friends and others. Thank you so much
Excellent course - extremely engaging, course instructors were knowledgeable, approachable and made the environment for learning and discussion comfortable and open. Ensured self-care was at the forefront of every meeting, and provided a very clear structure and delivery of a lot of content. Virtual platform worked very well and great use of different tools - videos, whiteboards, chat function, video chat. The self-learning was also very organised and well delivered. great organisation in terms of receiving booklets, manuals etc. i have learnt a lot about mental health overall, and also about myself and how to look after not only others but me as well. i would not hesitate to recommend this course to anyone within the business, and the knowledge learning and skills gained are things i will take away with me and continue to work on going forwards. thank you for the opportunity and having me on the course!
I always thought of myself as an understanding non-judgemental person and have been approached by many people for support in the past, but having now done the course I realise that while my personality was perhaps suited to this, my level of actual knowledge was lacking quite significantly. I would feel much more confident in addressing a person who may be dealing with a mental health condition and attempting to do this in the appropriate way e.g. use of language, approach, etc. I think it will be useful for us as a group to spread the knowledge we now have within our organisation to highlight to others where we might previously have been lacking so we can take a much better approach in future.
I found the course extremely interesting and informative. The course had a relaxed atmosphere and the content was delivered extremely well by both the lead and co instructor.